Hurricane Tips – Chronic Illness and Disability

With the hurricane approaching, here are some tips for people with chronic illness and/or disability…and the people who love us.

Questions to ask yourself

  • Do you have the medicines you need?  –
    • Have a list of dosages, why you take them, prescription number, and contact information for the prescriber and phamacy.
    • If your medicine requires refrigeration, have a cooler and ice packs available. You can make ice packs out of bags of frozen water and frozen water bottles.  Freeze them now in case your power goes out.
  • Do you have the equipment  you need?  For anything that requires power, do you have extra batteries or a manual alternative?
  • Do you the health-related items you need? For example, those of us with bladder issues need to have incontinence pads.
  • If you have a service animal, do you have everything your animal needs?
  • Who can you contact to help you? Have multiple options so that you’re not stuck if you can’t reach someone, or they can’t reach you.
  • Can people reach you? Make sure at least one contact has a key to your place.
  • If you have a caregiver who doesn’t live with you, what’s your backup plan?

 

STAY SAFE!!!!

Check out these posts for more information:

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About Amy

I’m Amy - clueless but curious. I’ve spent more than 15 years living with multiple sclerosis. I hope that sharing the mistakes I’ve made can save others the pain of making those mistakes for themselves. After decades of corporate life, I am using my research geek skills and documentation ability that was honed through a depressingly high number of hours to help reduce the cluelessness in this world by sharing chronic illness information. World, please remember that chronic illness does not make people invisible or irrelevant.

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